ONE LIFE FITNESS

Hours: 24 Hours, 7 days a week

Equipment and services

  • Cardiovascular Equipment
  • Free weights
  • Additional equipment: Peloton Machine- Pack your spin shoes!
  • Fitness classes: Not Available
  • Fitness services: Private Lockers and Refresh Area
  • Special guest privileges: Access to Peloton Spin Bike and Streamed Classes

Courtyard Fitness Center

Hours: 24 Hours, 7 days a week

Equipment and services

  • Cardiovascular Equipment
  • Free weights
  • Fitness classes: Not Available
  • Special guest privileges: Dual Access to the Residence Inn Guest

Swimming

Courtyard by Marriott Stamford Downtown

  • Indoor
  • Towels provided

Whirlpool

  • Towels provided
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