Hours of Operation

Hours: 24 Hours, 7 days a week

Energise at our 93-square-metre, state-of-the-art FIT gym on the hotel's mezzanine level, overlooking the West End. Bold graphics by Marcel Van Der Vlught serve as an inspiring backdrop for yoga, weight lifting, cycling or jogging, while a comprehensive array of Technogym treadmills, elliptical machines and stationary bikes—all mounted with LCD TVs—ensure ample cardio options. Target specific muscles with weight machines, and free weights. Or if you prefer a customised workout, our Whatever/Whenever® service offers some of the best personal trainers in London. We also provide fresh apples and chilled water.

Enjoy complimentary access and conveniently connected changing rooms with guest room or suite key.

Scroll down for more a line-up of energetic fitness events, membership options and personal training information!

Fitness Equipment and services

  • Cardiovascular Equipment
  • Free weights
  • Fitness classes: Not Available
  • Special guest privileges: Personal Training by Appointment

FIT Services

FIT Membership

Not a hotel guest but anxious to come train like a champ? Get one of our exclusive memberships! Memberships include full use of steam and sauna rooms and lockers. Moreover, enjoy a permanent 20% discount on all Spa treatments.* Sure that will keep you coming back for a regular workout.

*For the duration of your membership, excluding celebrity therapists' services


Personal Training

Based at the W hotel exclusively, our hotshot celebrity trainers have a wealth of fitness experience and will help you step away from your hectic lifestyle through a fun approach to your workout. Please call AWAY Spa to book your session.


Feeling sore and need a massage? Book your post-workout treatment at the adjacent AWAY Spa , performed with Natura Bisse products, or revitalise in the sauna and steam rooms.

Monday - Friday: 11am - 7pm
Saturday - Sunday: 10am - 6pm

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